Marie de Leon 5:09 row
886m
Meters
5:09.3
Time
2:54.5
Pace
45
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 103 |
January 09, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 886m | 2:54.5 | 66 | 526 | 21 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 5:09.3 | 20m | 3:52.5 | 28 | 395 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.