Marie de Leon 3:28 row
521m
Meters
3:28.9
Time
3:20.4
Pace
26
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 16 |
| Stroke Count | 54 |
| Drag Factor | 103 |
January 19, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.9 | 521m | 3:20.4 | 43 | 449 | 16 |
| 3:28.9 | 522m | 3:20.0 | 44 | 450 | 16 |
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