Marie de Leon 3:15 row
527m
Meters
3:15.5
Time
3:05.4
Pace
26
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 103 |
January 25, 2024 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.5 | 527m | 3:05.4 | 55 | 488 | 17 |
| 3:15.5 | 527m | 3:05.4 | 55 | 488 | 17 |
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Workout Graph
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