Marie de Leon 10:00 row
1,364
Meters
10:00.0
Time
3:39.9
Pace
67
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 14 |
| Stroke Count | 144 |
| Drag Factor | 80 |
May 04, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,364 | 3:39.9 | 33 | 413 | 67 | 14 |
| 2:00.0 | 358 | 2:47.5 | 74 | 555 | 18 | 16 |
| 4:00.0 | 343 | 2:54.9 | 65 | 525 | 17 | 20 |
| 6:00.0 | 217 | 4:36.4 | 17 | 356 | 10 | 12 |
| 8:00.0 | 285 | 3:30.5 | 38 | 429 | 14 | 15 |
| 10:00.0 | 163 | 6:08.0 | 7 | 324 | 8 | 9 |
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Workout Graph
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