Marie de Leon 10:00 row
1,734
Meters
10:00.0
Time
2:53.0
Pace
86
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 98 |
June 27, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,734 | 2:53.0 | 68 | 532 | 86 | 19 |
| 2:00.0 | 332 | 3:00.7 | 59 | 504 | 16 | 16 |
| 4:00.0 | 358 | 2:47.5 | 74 | 555 | 18 | 20 |
| 6:00.0 | 356 | 2:48.5 | 73 | 551 | 18 | 20 |
| 8:00.0 | 315 | 3:10.4 | 51 | 474 | 15 | 16 |
| 10:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 25 |
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Workout Graph
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