Marie de Leon 10:00 row
1,733m
Meters
10:00.0
Time
2:53.1
Pace
86
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
July 15, 2024 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,733m | 2:53.1 | 67 | 532 | 19 |
| 2:00.0 | 325m | 3:04.6 | 56 | 491 | 16 |
| 4:00.0 | 362m | 2:45.7 | 77 | 564 | 20 |
| 6:00.0 | 352m | 2:50.4 | 71 | 543 | 21 |
| 8:00.0 | 333m | 3:00.1 | 60 | 505 | 17 |
| 10:00.0 | 362m | 2:45.7 | 77 | 564 | 23 |
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Workout Graph
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