jason pfiester 12:33 row
2,515
Meters
12:33.8
Time
2:29.8
Pace
137
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 122 |
September 14, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.8 | 2,515 | 2:29.8 | 104 | 657 | 23 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 |
| 12:33.8 | 509 | 2:31.0 | 101 | 649 | 24 |
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Workout Graph
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