jason pfiester 24:41 row
5,012
Meters
24:41.7
Time
2:27.8
Pace
276
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 122 |
September 17, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.7 | 5,012 | 2:27.8 | 108 | 672 | 24 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 23 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 |
| 24:41.7 | 966 | 2:25.8 | 113 | 688 | 25 |
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Workout Graph
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