jason pfiester 11:57 row
2,517
Meters
11:57.6
Time
2:22.5
Pace
142
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 152 |
September 22, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.6 | 2,517 | 2:22.5 | 121 | 715 | 23 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 |
| 11:57.6 | 420 | 2:20.0 | 128 | 738 | 24 |
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Workout Graph
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