jason pfiester 6:13 row
1,297
Meters
6:13.0
Time
2:23.7
Pace
75
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 135 |
April 29, 2026 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:13.0 | 1,297 | 2:23.7 | 118 | 705 | 75 | 24 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 60 | 24 |
| 6:13.0 | 252 | 2:24.8 | 115 | 696 | 15 | 25 |
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Workout Graph
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