jason pfiester 28:12 row
6,020
Meters
28:12.6
Time
2:20.5
Pace
349
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 724 |
| Drag Factor | 135 |
April 29, 2026 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:12.6 | 6,020 | 2:20.5 | 126 | 742 | 349 | 25 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 25 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 26 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 27 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 25 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 25 |
| 28:12.6 | 708 | 2:16.0 | 139 | 785 | 42 | 26 |
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Workout Graph
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