jason pfiester 7:32 row
1,621m
Meters
7:32.0
Time
2:19.4
Pace
93
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 107 |
July 30, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.0 | 1,621m | 2:19.4 | 129 | 744 | 23 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 7:32.0 | 550m | 2:18.1 | 133 | 756 | 23 |
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Workout Graph
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