jason pfiester 22:39 row
5,015
Meters
22:39.3
Time
2:15.5
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 183 |
August 02, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:39.3 | 5,015 | 2:15.5 | 141 | 778 | 294 | 22 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 23 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 |
| 22:39.3 | 607 | 2:11.2 | 155 | 836 | 37 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.