jason pfiester 2000m row

2,000m

Meters

15:23.8

Time

3:50.9

Pace

116

Calories

Average Watts28
Calories Per Hour397
Stroke Rate13
Stroke Count212
Drag Factor145

August 13, 2024 19:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:23.8 2,000m 3:50.9 28 397 13
3:57.7 400m 4:57.1 13 345 11
5:34.1 800m 6:57.6 5 316 8
1:59.6 1,200m 2:29.5 105 660 22
2:07.6 1,600m 2:39.5 86 596 20
1:44.7 2,000m 2:10.8 156 837 23

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Workout Graph

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