jason pfiester 2000m row
2,000m
Meters
15:23.8
Time
3:50.9
Pace
116
Calories
Average Watts | 28 |
---|---|
Calories Per Hour | 397 |
Stroke Rate | 13 |
Stroke Count | 212 |
Drag Factor | 145 |
August 13, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:23.8 | 2,000m | 3:50.9 | 28 | 397 | 13 |
3:57.7 | 400m | 4:57.1 | 13 | 345 | 11 |
5:34.1 | 800m | 6:57.6 | 5 | 316 | 8 |
1:59.6 | 1,200m | 2:29.5 | 105 | 660 | 22 |
2:07.6 | 1,600m | 2:39.5 | 86 | 596 | 20 |
1:44.7 | 2,000m | 2:10.8 | 156 | 837 | 23 |
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Workout Graph
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