Ben Kushigian 20:00 BikeErg
10,188
Meters
20:00.0
Time
1:57.7
Pace
346
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 83 |
| Revolution Count | 1668 |
| Power/kg | 1.43 |
| Drag Factor | 77 |
December 14, 2025 18:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,188 | 1:57.7 | 214 | 1038 | 346 | 83 |
| 4:00.0 | 2,025 | 1:58.5 | 210 | 1020 | 68 | 83 |
| 8:00.0 | 2,045 | 1:57.3 | 217 | 1050 | 70 | 84 |
| 12:00.0 | 2,062 | 1:56.3 | 222 | 1065 | 71 | 84 |
| 16:00.0 | 2,016 | 1:59.0 | 207 | 1020 | 68 | 83 |
| 20:00.0 | 2,040 | 1:57.6 | 215 | 1035 | 69 | 84 |
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Workout Graph
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