Ben Kushigian 15:00 BikeErg
7,709
Meters
15:00.0
Time
1:56.7
Pace
266
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 87 |
| Revolution Count | 1314 |
| Power/kg | 1.47 |
| Drag Factor | 76 |
April 22, 2026 17:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,709 | 1:56.7 | 220 | 1064 | 266 | 87 |
| 3:00.0 | 1,431 | 2:05.7 | 176 | 920 | 46 | 87 |
| 6:00.0 | 1,579 | 1:53.9 | 236 | 1100 | 55 | 92 |
| 9:00.0 | 1,563 | 1:55.1 | 229 | 1100 | 55 | 87 |
| 12:00.0 | 1,556 | 1:55.6 | 226 | 1080 | 54 | 86 |
| 15:00.0 | 1,580 | 1:53.9 | 237 | 1120 | 56 | 87 |
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Workout Graph
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