Ben Kushigian 10000m BikeErg
10,000
Meters
18:36.1
Time
1:51.6
Pace
363
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1170 |
| RPM | 79 |
| Revolution Count | 1472 |
| Power/kg | 1.68 |
| Drag Factor | 107 |
September 13, 2026 20:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:36.1 | 10,000 | 1:51.6 | 252 | 1170 | 363 | 79 |
| 3:43.6 | 2,000 | 1:51.8 | 250 | 1159 | 72 | 79 |
| 3:43.9 | 4,000 | 1:51.9 | 249 | 1157 | 72 | 79 |
| 3:43.5 | 6,000 | 1:51.7 | 251 | 1159 | 72 | 79 |
| 3:44.2 | 8,000 | 1:52.1 | 248 | 1156 | 72 | 79 |
| 3:40.8 | 10,000 | 1:50.4 | 260 | 1222 | 75 | 80 |
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Workout Graph
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