Ben Kushigian 15:06 row
3,130m
Meters
15:06.7
Time
2:24.8
Pace
174
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 433 |
| Drag Factor | 102 |
January 31, 2021 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,130m | 2:24.8 | 115 | 696 | 24 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 |
| 15:06.0 | 20m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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