Ben Kushigian 20:06 row
4,485m
Meters
20:06.6
Time
2:14.5
Pace
265
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 624 |
| Drag Factor | 104 |
February 10, 2021 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,485m | 2:14.5 | 144 | 794 | 27 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 32 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 |
| 20:06.0 | 20m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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