Ben Kushigian 30:06 row
6,335
Meters
30:06.4
Time
2:22.5
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 903 |
| Drag Factor | 104 |
February 11, 2021 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,335 | 2:22.5 | 121 | 709 | 356 | 27 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 31 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 29 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 29 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 29 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 30 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 31 |
| 30:06.0 | 21 | 2:22.8 | 120 | 600 | 1 | 9 |
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Workout Graph
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