Ben Kushigian 30:06 row
6,335m
Meters
30:06.4
Time
2:22.5
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 903 |
| Drag Factor | 104 |
February 11, 2021 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,335m | 2:22.5 | 121 | 715 | 27 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 30:06.0 | 21m | 2:22.8 | 120 | 713 | 9 |
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Workout Graph
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