Ben Kushigian 30:07 row
6,068m
Meters
30:07.6
Time
2:28.9
Pace
332
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 859 |
| Drag Factor | 104 |
February 12, 2021 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,068m | 2:28.9 | 106 | 664 | 26 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 28 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.