Ben Kushigian 20:01 row
3,985m
Meters
20:01.7
Time
2:30.7
Pace
216
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 29 |
| Stroke Count | 571 |
| Drag Factor | 103 |
February 14, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.7 | 3,985m | 2:30.7 | 102 | 651 | 29 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 29 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 20:01.0 | 2m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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