Ben Kushigian 20:58 row
4,454m
Meters
20:58.4
Time
2:21.2
Pace
252
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 637 |
| Drag Factor | 104 |
February 18, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.4 | 4,454m | 2:21.2 | 124 | 727 | 30 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 20:58.0 | 210m | 2:18.0 | 133 | 757 | 30 |
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Workout Graph
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