Ben Kushigian 20:07 row
4,143
Meters
20:07.8
Time
2:25.7
Pace
230
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 104 |
February 27, 2021 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.8 | 4,143 | 2:25.7 | 113 | 685 | 230 | 22 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 26 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 27 |
| 20:07.0 | 25 | 2:20.0 | 128 | 514 | 1 | 8 |
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Workout Graph
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