Ben Kushigian 20:08 row
4,481m
Meters
20:08.1
Time
2:14.8
Pace
263
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 103 |
March 02, 2021 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 4,481m | 2:14.8 | 143 | 791 | 25 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 30 |
| 20:08.0 | 29m | 2:17.9 | 133 | 759 | 15 |
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Workout Graph
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