Ben Kushigian 20:06 row
4,383
Meters
20:06.2
Time
2:17.5
Pace
253
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 551 |
| Drag Factor | 113 |
March 05, 2021 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,383 | 2:17.5 | 134 | 762 | 253 | 28 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 57 | 27 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 25 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 28 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 31 |
| 20:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 0 |
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Workout Graph
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