Ben Kushigian 30:00 row
6,788m
Meters
30:00.0
Time
2:12.5
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 115 |
March 08, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,788m | 2:12.5 | 150 | 816 | 29 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 26 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 29 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 30 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 30 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 31 |
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Workout Graph
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