Ben Kushigian 30:00 row
6,000m
Meters
30:00.0
Time
2:30.0
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 114 |
March 10, 2021 22:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,000m | 2:30.0 | 104 | 656 | 28 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 28 |
| 12:00.0 | 1,198m | 2:30.2 | 103 | 655 | 27 |
| 18:00.0 | 1,207m | 2:29.1 | 106 | 663 | 27 |
| 24:00.0 | 1,187m | 2:31.6 | 100 | 645 | 28 |
| 30:00.0 | 1,186m | 2:31.7 | 100 | 644 | 29 |
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Workout Graph
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