Ben Kushigian 20:05 row
4,178m
Meters
20:05.6
Time
2:24.2
Pace
233
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 111 |
December 21, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,178m | 2:24.2 | 117 | 701 | 27 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 20:05.0 | 17m | 2:27.0 | 110 | 678 | 0 |
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Workout Graph
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