Ben Kushigian 15:04 row
3,047m
Meters
15:04.8
Time
2:28.4
Pace
167
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 429 |
| Drag Factor | 108 |
December 12, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.8 | 3,047m | 2:28.4 | 107 | 668 | 29 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 15:04.0 | 7m | 4:45.7 | 15 | 351 | 0 |
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Workout Graph
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