Ben Kushigian 8000m row
8,000m
Meters
38:47.8
Time
2:25.4
Pace
445
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 794 |
| Drag Factor | 107 |
December 24, 2021 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:47.8 | 8,000m | 2:25.4 | 114 | 691 | 21 |
| 7:54.0 | 1,600m | 2:28.1 | 108 | 670 | 20 |
| 7:51.5 | 3,200m | 2:27.3 | 109 | 676 | 20 |
| 7:47.7 | 4,800m | 2:26.1 | 112 | 685 | 21 |
| 7:52.2 | 6,400m | 2:27.5 | 109 | 674 | 22 |
| 7:22.5 | 8,000m | 2:18.2 | 132 | 755 | 20 |
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Workout Graph
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