Ben Kushigian 8000m row
8,000m
Meters
38:43.5
Time
2:25.2
Pace
446
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 831 |
| Drag Factor | 111 |
January 01, 2022 01:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:43.5 | 8,000m | 2:25.2 | 114 | 693 | 21 |
| 7:55.8 | 1,600m | 2:28.6 | 106 | 666 | 20 |
| 7:47.5 | 3,200m | 2:26.0 | 112 | 686 | 20 |
| 7:41.9 | 4,800m | 2:24.3 | 116 | 700 | 22 |
| 7:44.6 | 6,400m | 2:25.1 | 114 | 693 | 23 |
| 7:33.7 | 8,000m | 2:21.7 | 123 | 722 | 22 |
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Workout Graph
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