Ben Kushigian 8000m row
8,000m
Meters
36:56.0
Time
2:18.5
Pace
462
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 868 |
| Drag Factor | 109 |
January 02, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:56.0 | 8,000m | 2:18.5 | 132 | 753 | 24 |
| 7:38.9 | 1,600m | 2:23.4 | 119 | 708 | 21 |
| 7:26.3 | 3,200m | 2:19.4 | 129 | 744 | 23 |
| 7:15.9 | 4,800m | 2:16.2 | 138 | 776 | 25 |
| 7:16.9 | 6,400m | 2:16.5 | 138 | 773 | 25 |
| 7:18.0 | 8,000m | 2:16.8 | 136 | 769 | 24 |
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Workout Graph
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