Ben Kushigian 5:09 row
1,031m
Meters
5:09.0
Time
2:29.8
Pace
56
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 138 |
January 15, 2022 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.0 | 1,031m | 2:29.8 | 104 | 657 | 15 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 5:09.0 | 24m | 3:07.5 | 53 | 482 | 7 |
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Workout Graph
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