Ben Kushigian 5000m row
5,000m
Meters
22:00.2
Time
2:12.0
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 137 |
January 17, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.2 | 5,000m | 2:12.0 | 152 | 823 | 25 |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 24 |
| 4:35.8 | 2,000m | 2:17.9 | 133 | 759 | 23 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 25 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 25 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 26 |
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Workout Graph
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