Ben Kushigian 10000m row
10,000m
Meters
44:36.2
Time
2:13.8
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 1126 |
| Drag Factor | 137 |
January 18, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:36.2 | 10,000m | 2:13.8 | 146 | 802 | 25 |
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 25 |
| 8:54.8 | 4,000m | 2:13.7 | 146 | 804 | 25 |
| 9:00.0 | 6,000m | 2:15.0 | 142 | 789 | 25 |
| 9:03.1 | 8,000m | 2:15.7 | 140 | 781 | 25 |
| 8:42.1 | 10,000m | 2:10.5 | 157 | 841 | 26 |
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Workout Graph
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