Ben Kushigian 10:00 row
2,094m
Meters
10:00.0
Time
2:23.2
Pace
116
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 138 |
January 20, 2022 10:00:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 23 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 22 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 23 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 23 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 23 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 25 |
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10min by KREW/LiveRowing