Ben Kushigian 10:00 row
2,172m
Meters
10:00.0
Time
2:18.1
Pace
124
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 137 |
January 20, 2022 17:30:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 21 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 22 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 20 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 21 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 22 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 21 |
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Warmup by KREW/LiveRowing