Ben Kushigian 10000m row
10,000m
Meters
46:21.7
Time
2:19.0
Pace
581
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
| Drag Factor | 138 |
January 20, 2022 19:07:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:21.7 | 10,000m | 2:19.0 | 130 | 747 | 21 |
| 9:07.4 | 2,000m | 2:16.8 | 137 | 769 | 20 |
| 9:08.3 | 4,000m | 2:17.0 | 136 | 767 | 21 |
| 9:41.6 | 6,000m | 2:25.4 | 114 | 691 | 20 |
| 9:15.2 | 8,000m | 2:18.8 | 131 | 750 | 22 |
| 9:09.1 | 10,000m | 2:17.2 | 135 | 765 | 22 |
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10k by KREW/LiveRowing