Ben Kushigian 10:00 row
2,005m
Meters
10:00.0
Time
2:29.6
Pace
111
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 140 |
January 21, 2022 18:06:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 18 |
| 2:00.0 | 317m | 3:09.2 | 52 | 477 | 16 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 20 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 18 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 19 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup by KREW/LiveRowing