Ben Kushigian 10:00 row
2,195m
Meters
10:00.0
Time
2:16.6
Pace
127
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 138 |
January 23, 2022 12:40:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 21 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 23 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 23 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 22 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 20 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup by KREW/LiveRowing