Ben Kushigian 10:00 row
2,164m
Meters
10:00.0
Time
2:18.6
Pace
124
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 138 |
January 24, 2022 08:57:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 22 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 21 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 21 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 21 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 24 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 24 |
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Warmup by KREW/LiveRowing