Ben Kushigian 10:00 row
2,181m
Meters
10:00.0
Time
2:17.5
Pace
124
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 139 |
January 27, 2022 10:27:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 21 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 23 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 22 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 21 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 21 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 21 |
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Warmup by KREW/LiveRowing