Ben Kushigian 10:00 row
2,344m
Meters
10:00.0
Time
2:07.9
Pace
144
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 139 |
January 31, 2022 16:42:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 24 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 23 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 24 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 24 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 24 |
| 10:00.0 | 500m | 2:00.0 | 203 | 997 | 25 |
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Warmup by KREW/LiveRowing