Ben Kushigian 10000m row
10,000m
Meters
44:13.6
Time
2:12.6
Pace
598
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 137 |
January 31, 2022 18:08:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:13.6 | 10,000m | 2:12.6 | 150 | 815 | 23 |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 23 |
| 8:53.7 | 4,000m | 2:13.4 | 147 | 807 | 23 |
| 8:53.1 | 6,000m | 2:13.2 | 148 | 808 | 24 |
| 8:52.2 | 8,000m | 2:13.0 | 149 | 811 | 24 |
| 8:40.1 | 10,000m | 2:10.0 | 159 | 847 | 23 |
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10k by KREW/LiveRowing