Ben Kushigian 8000m row
8,000m
Meters
37:26.5
Time
2:20.4
Pace
456
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 783 |
| Drag Factor | 138 |
February 01, 2022 16:00:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:26.5 | 8,000m | 2:20.4 | 126 | 735 | 21 |
| 7:32.5 | 1,600m | 2:21.4 | 124 | 726 | 20 |
| 7:28.3 | 3,200m | 2:20.0 | 127 | 738 | 21 |
| 7:30.3 | 4,800m | 2:20.7 | 126 | 732 | 21 |
| 7:28.7 | 6,400m | 2:20.2 | 127 | 736 | 21 |
| 7:26.8 | 8,000m | 2:19.6 | 129 | 742 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8k, with Target Rate & Pace by KREW/LiveRowing