Ben Kushigian 10:00 row
2,287m
Meters
10:00.0
Time
2:11.1
Pace
136
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 120 |
February 27, 2022 16:38:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 24 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 24 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 24 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 24 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 25 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 24 |
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Warmup by KREW/LiveRowing