Ben Kushigian 1:00 BikeErg
456m
Meters
1:00.0
Time
2:11.5
Pace
12
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 94 |
| Revolution Count | 91 |
| Power/kg | 1.17 |
| Drag Factor | 39 |
March 06, 2022 00:05:31
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00.0 | 456m | 2:11.5 | 154 | 828 | 94 |
| 0:20.0 | 144m | 2:18.8 | 131 | 749 | 87 |
| 0:40.0 | 158m | 2:06.5 | 173 | 893 | 99 |
| 1:00.0 | 155m | 2:09.0 | 163 | 860 | 96 |
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1min by KREW/LiveRowing