Ben Kushigian 18:51 row
4,377m
Meters
18:51.6
Time
2:09.2
Pace
269
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 403 |
| Drag Factor | 121 |
March 06, 2022 21:46:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.6 | 4,377m | 2:09.2 | 162 | 857 | 21 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 22 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 21 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 21 |
| 18:51.6 | 189m | 2:16.5 | 138 | 773 | 20 |
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30min by KREW/LiveRowing