Ben Kushigian 21:04 BikeErg
10,058m
Meters
21:04.2
Time
2:05.6
Pace
318
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 87 |
| Revolution Count | 1819 |
| Power/kg | 1.34 |
| Drag Factor | 57 |
March 08, 2022 09:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:04.2 | 10,058m | 2:05.6 | 176 | 906 | 87 |
| 5:00.0 | 2,250m | 2:13.3 | 148 | 808 | 81 |
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 84 |
| 15:00.0 | 2,458m | 2:02.0 | 193 | 962 | 89 |
| 20:00.0 | 2,485m | 2:00.7 | 199 | 984 | 90 |
| 21:04.0 | 528m | 2:01.2 | 197 | 976 | 89 |
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Workout Graph
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